Category: Workout

Whey Protein or Creatine for Muscle Gain Fast?

The first common things that most bodybuilders become interested in once they choose to start up on a new fitness routine are bodybuilding supplements. However, bodybuilding supplements, while they are very beneficial when used properly, in fact are just that. It means they just supplement what should be …

What are the Benefits of Whey Protein for Muscle Building?

It is already known that whey protein is a comprehensive protein which contains 9 essential amino acids and is low in lactose content. Typically, whey protein is a blend of the following substances: Beta-lactoglobulin Alpha-lactalbumin Bovine serum albumin Immunoglobins There are 3 main types of whey protein on …

Impact Whey Protein: 15% OFF Flavour of the Month

MyProtein is now introducing the Flavour of the Month – Summer Fruits, for Impact Whey Protein. Just add Impact Whey Protein to the shopping basket and use code: FRUIT15 at checkout. This special offer is valid throughout July 2014 only. What is Impact Whey Protein? In case that …

How to Gain 10 Pounds of Muscle in 4 Weeks

Yes, it is a noble goal: gain 10 pounds of muscle in just 1 month. Even though such results can be considered as too aggressive, actually we have seen individuals who have joined our muscle-gaining methods and achieved 10 pounds in 4 short weeks, averaging muscle gains of …

Brief Review: Impact Whey Isolate (Undenatured Whey Protein Isolate)

What is Impact Whey Isolate? Impact Whey Isolate is a special whey product contains over 90% protein with a low fat (0.25g) plus carbohydrate (0.17g) content for each serving which is lower than most other whey protein powders. Impact Whey Isolate is well known for its comprehensive amino …

What Are the Side Effects of Whey Protein?

Whey protein supplements has been trusted for years by bodybuilders for gaining muscle mass and strength. Whey protein also has supplementary positive benefits on our body including bone loss prevention and blood sugar levels control. Many health experts stated that whey protein is relatively safe. However, few others …

5 Delicious Whey Protein Milkshakes and Smoothies

Have you ever feel bored with your monotone watered-down whey protein shakes? The fact is, it doesn’t have to be that way. With a bunch of recent delicious new whey protein flavors, now you can get the latest whey protein recipes to change your post-workout must into a …

When Should You Consume Whey Protein?

In this short article we will guide you to decide appropriately when you should consume whey protein in order to get the highest benefits of it. Typically, there are 4 recommended different times to take whey protein especially for the purpose of gaining muscle mass. 1. Consuming Whey …

Brief Review: Impact Whey Protein (Undenatured Whey Protein Concentrate)

What is Impact Whey Protein? Impact Whey Protein is the best selling whey protein powder produced with high quality grade whey protein concentrate from vegetarian sweet cheese, sourced directly from the world’s leading whey protein manufacturers, in turn generating a solid 82% protein content. Impact Whey Protein is …

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